Chickpea Potato Patties

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Dinner, Lunch

Submitted by:

Marnie Feelius of the Organic Food Council of Manitoba. Let us know why you choose organic and send us a recipe of your own. Just like us on Facebook or follow us on Twitter and tag your post #ThinkCanadaOrganic

 

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Directions

Preheat the oven to 350F. Line a large baking sheet with a piece of parchment paper.

Peel and grate the potatoes.

In food processor, mince the garlic and ginger until finely chopped. Add greens and pulse until small pieces but not pulverized.

Add drained chickpeas and process again until finely chopped, but leave some texture. Scoop this mixture into a large bowl.

In a small bowl, stir together the flax and water mixture. Grind the oats into flour using a blender or a food processor. Or you can use 3/4 cup + 1 tablespoon pre-ground oat flour. Stir this into the mixture along with the flax mixture.

Now stir in the oil, aminos/tamari, salt/pepper, and spices until thoroughly combined. Adjust to taste if desired. Add cilantro if using.

Shape 6-8 patties, or more if you want them small, packing the mixture firmly together. Place on baking sheet. Bake for 15 minutes, then carefully flip, and bake for another 15-20 minutes until golden and firm.

Serve the patties on a bed of lettuce leaves topped with a generous dollop of organic yogurt or vegan sour cream, diced tomatoes and avocado. A squeeze of fresh lime is nice.

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Ingredients

  • 11⁄2 cups grated organic potato (or yams)
  • 2 large garlic cloves, peeled
  • 1 small piece of fresh ginger, peeled
  • 3/4 cup chopped greens, leaves (any combination ofchard, kale, spinach, herbs)
  • 15-oz cooked organic chickpeas, drained and rinsed
  • 2 Tbsp ground flax mixed with 3 Tbsp water
  • 3/4 cup organic rolled oats, ground into a flour infood processor
  • 1/2 Tbsp sesame oil (or vegetable or organic canola)
  • 1 Tbsp tamari, Bragg’s liquid aminos or soya sauce
  • Salt and ground black pepper, to taste
  • 1 1/2 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1/4 tsp turmeric
  • 2 Tbsp chopped cilantro (optional, not everyone likes it)
  • Suggested accompaniments: yogurt or vegan sourcream, lettuce, tomatoes, avocado, lime

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